Rhino's offers many services and facilities to its members ranging from simple gymnasium use to available health supplements to a wide range of classes, upright solarium and sports massages. Rhino's stocks a variety of cardiovascular machines, free weights, weight resistance machines and functional equipment. It caters for everyones needs. The main gym room is over 10,000 sqft with all the equipment needed for a beginner through to an advanced athlete.
Whatever your needs, you can be sure that at Rhinos we'll be able to cater for them. The gym layout has been carefully designed in specific areas so that all members feel comfortable and not intimidated and at the same time complementing each other. In essence it starts with the softer cardio area, progressing to a functional and resistance area, followed by a heavy strength area. It also has a self-contained Class & Studio area.
We have a diverse range of equipment and training facilities:- the cardio area has treadmills, steppers, cross trainers, rowing machines, stepmills, stairmasters, hand bikes etc...
There is also a matted warm up / cool down stretch area and abs area.
An amazing resistance area with the very best branded equipment including Hammers Strength, Life Fitness, Precor, Cybex, Gym 80 etc... covering all body parts and muscle groups, with more than 150 pieces of resistance equipment. We have lighter duty kit for the less experienced trainer and real heavy duty kit for the more experienced trainer.
A strength area that doubles up as a general fitness area, including a sprint track, shuttle runs, tug of war rope, sledge pull, tyre step, tyre flip, heavy duty chains, cones, mini hurdles, several different size/weight of tyres etc...
A functional area including three rigs, with TRX kits, gymnastic rings, kettle bells, plyo boxes, battling ropes, sandbags, rope climbs, rope ladders, cargo net. As well as a monkey bar rig.
We also have excellent studio facilities offering an extensive range of classes in air conditioned, sound proofed surroundings with sprung floors.
There is a Treatment and Therapy room, offering a wide range of services including Sports Massage, reflexology services etc... We also have a vertical solarium.
Many other services are on offer, from diet & nutrition advice to rehabilitation services.
Unit 22, Gwash Way Industrial Estate, Ryhall Road
Monday-Friday - 06:00-21:30
Saturday-Sunday - 07:00-20:00
Bank Holidays - 08:00-17:00