Rhinos Strongman 2016

"Rhino's Strongman 2016 Competition" 


I am delighted to announce that we will be hosting Rhino's firststrongman event. 

This will be a great fun day, here are the initial details :- 

Date :- 25th September 2016
Venue :- Rhino's 
Eligibility :- In-house competition, open to Rhino's members only.
Categories :- 105kg and under / Over 105kg
Awards:- Top 3 in each weight category.
Entry fee:- £10


1. Car Deadlift - Number of lifts in a minute.
2. Land Rover pull (rope) - Fastest time over set distance. 
3. Viking Press - Max weight / elimination
4. Atlas Stones onto barrels - Quickest time
5. Truck pull (Mitsubishi 1.8 tonne ) with harness - Quickest time over set distance
6..Yoke into farmers walk - Fastest time over set distance.


More details to follow on how to sign up and rules, but for now get training guys . 




We are located at:

Rhino's Gymnasium

Unit 22, Gwash Way Industrial Estate

Ryhall Road




Opening Times


Monday - Friday - 06:00-21:30


Saturday - Sunday - 07:00-20:00


Bank Holidays - 08:00-17:00

Contact us today

If you have any queries please contact us:


(+44) 07554219400



or use our contact form

Hammer Strength Affliated


U.K "Super Gym" - Men's Fitness Magazine 2015.


The UKs Best Gym - Men's Health Magazine 2016


Listed as One of the Best Gyms in the World" -  Men's Health Magazine 2016. 

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